by lizawildeco | Jun 19, 2023 | Uncategorized
Like many others, I hopped on the Ted Lasso bandwagon and started watching the show. It was a rollercoaster of emotions, shifting perspectives, and profound convictions throughout the three seasons. The impactful one-liners alone made me pause and reconsider my...
by lizawildeco | Jan 28, 2023 | Mental Well being
Do you know that animals are given pills for managing their behavior? Yes, it’s true. In his book, Stolen Focus, Johann Hari discusses, “There are parrots on Xanax and Valium, there are many species from chickens to walruses being given antipsychotics, and there are...
by lizawildeco | Sep 28, 2020 | Uncategorized
Time is something that is considered precious. We tend to hear things like: • “We want our time to matter” • “Good things take time” • “Time is non-refundable, use it with intention” • “Time is precious, spend it wisely” • “You’ll never ‘find’ time for anything. If...
by lizawildeco | Mar 16, 2020 | Uncategorized
In the way you function, you will find that inside your head there is a whole system, a set of demands about how the world should be, how you should be or what you should want. When the world or other people don’t live up to that expectation, it can make you feel...
by lizawildeco | Mar 13, 2020 | Uncategorized
Think the Drink Through is actually a saying that folks use in Alcoholics Anonymous (AA). It is supposed to make you ask the question, “How am I going to feel after taking this drink?” It’s a pretty powerful statement. Most of us are running so fast in life, and we...
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